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004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg Training from Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life | Podcast Episode on Podbay
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Thread by @SolBrah: Thoughts on 'MUH GENETICS' There are 3 big factors that affect your muscle mass: Genetics Form of Exercise (Weights) Diet Without any of the…
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How did Tom Platz get his legs so BIG!? - Why classic physique is a winner - The expert use of regular food - Positive Nitrogen Balance and how to attain it -
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