The Five Fatal Mistakes That Can Sabotage Your First Bodybuilding or Physique Show (And What To Do Instead) - Tandem Nutrition
Fiona Carew Fitness Competitor - Throwback to my first bikini competition.. so teeny tiny but whats life without wine and creme eggs! :) | Facebook
Jazmin Pineda- Fitness and Modeling - #TBT to my first bikini competition at #MusicCityMuscle! So proud of all that I was able to accomplish on my first show π #Abs by #lipocide #
![Last week I beat a friend at arm wrestling. This week, I accomplished something bigger--second place at my first bikini competition! (center) : r/xxfitness Last week I beat a friend at arm wrestling. This week, I accomplished something bigger--second place at my first bikini competition! (center) : r/xxfitness](https://external-preview.redd.it/oVYQxH5acx9uU2Mh-N5LMjyQu11JrDMn0u63Cmq4e10.jpg?width=640&crop=smart&auto=webp&s=16b6fe930aa65416d17ecc1c3e8b913164c846a2)
Last week I beat a friend at arm wrestling. This week, I accomplished something bigger--second place at my first bikini competition! (center) : r/xxfitness
What they don't tell you about prepping for a bikini comp β The Secret Life of a Bikini Competitor
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My First Bikini Competition Prep: Month 1 Workouts | Bikini competition prep, Bikini competition, Bikini fitness competition
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Bikini fitness champions reveal reality of their strict sports regime and 3000-calories-a-day diets | Daily Mail Online
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