![Stability ball jackknife. A compound leg and core exercise. Target muscles: Iliopsoas (not abs. Visit si… | Stability ball exercises, Stability ball, Ball exercises Stability ball jackknife. A compound leg and core exercise. Target muscles: Iliopsoas (not abs. Visit si… | Stability ball exercises, Stability ball, Ball exercises](https://i.pinimg.com/474x/8a/8c/90/8a8c90c9b176ddbc931d9f0070616944.jpg)
Stability ball jackknife. A compound leg and core exercise. Target muscles: Iliopsoas (not abs. Visit si… | Stability ball exercises, Stability ball, Ball exercises
Inspired Health & Wellness - Day 4: Abs Challenge! Ball pass jack knife. You can use any size ball (it does not have to be a stability ball) pass the ball from
![Stability Ball Jack Knife Push Up - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software Stability Ball Jack Knife Push Up - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software](https://www.jefit.com/images/exercises/800_600/2573.jpg)
Stability Ball Jack Knife Push Up - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
![Swiss Ball Jackknife - One of the Best Abs Exercsies for your Workout Routines | Workout Routine Warehouse Swiss Ball Jackknife - One of the Best Abs Exercsies for your Workout Routines | Workout Routine Warehouse](https://workoutroutinewarehouse.com/wp-content/uploads/2017/09/stability-ball-jack-knife-resized-870x400.png)
Swiss Ball Jackknife - One of the Best Abs Exercsies for your Workout Routines | Workout Routine Warehouse
![Swiss-Ball Jackknife - A stability exercise that trains your entire core, including your abdominal, lower-back, and hi… | Hip muscles, Exercise, Stability exercises Swiss-Ball Jackknife - A stability exercise that trains your entire core, including your abdominal, lower-back, and hi… | Hip muscles, Exercise, Stability exercises](https://i.pinimg.com/736x/3c/3c/5d/3c3c5d3c9a2e7858253becedf83d6417--hip-muscles-stability-exercises.jpg)