![Is It Healthy for a 15-Year-Old to Lift Weights? | LIVESTRONG.COM | Weight training workouts, Weight training, Fitness training Is It Healthy for a 15-Year-Old to Lift Weights? | LIVESTRONG.COM | Weight training workouts, Weight training, Fitness training](https://i.pinimg.com/474x/b4/ae/87/b4ae8798871881ab98890ce5cf5feee8.jpg)
Is It Healthy for a 15-Year-Old to Lift Weights? | LIVESTRONG.COM | Weight training workouts, Weight training, Fitness training
Can a 13 year old lift at least 15 pounds without any harm to the musculoskeletal system? And will lifting that much weights at 13 stunt growth? - Quora
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