![Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest](https://pbs.twimg.com/media/CCUqUDfUEAE4PBB.png)
Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest
![Compared to most snack foods, popcorn is low in calories. Air-popped popcorn has only 31 calories per cup. Oil-pop… | Popcorn cups, Air popped popcorn, Best popcorn Compared to most snack foods, popcorn is low in calories. Air-popped popcorn has only 31 calories per cup. Oil-pop… | Popcorn cups, Air popped popcorn, Best popcorn](https://i.pinimg.com/originals/28/00/5c/28005cd19e1cff207b6754654d3d4702.jpg)
Compared to most snack foods, popcorn is low in calories. Air-popped popcorn has only 31 calories per cup. Oil-pop… | Popcorn cups, Air popped popcorn, Best popcorn
![Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty](https://preview.redd.it/27x23jsnez731.jpg?auto=webp&s=598c9d6b87f1fa90a3e513af1794502c1e1da15e)
Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty
![Fitness Reloaded: The Habits-coaching Academy on Twitter: "Chips vs. Popcorn! The clear winner for fat loss is air popped popcorn because popcorn allows you to eat a lot more volume of food Fitness Reloaded: The Habits-coaching Academy on Twitter: "Chips vs. Popcorn! The clear winner for fat loss is air popped popcorn because popcorn allows you to eat a lot more volume of food](https://pbs.twimg.com/media/DsurgIzWwAEMafZ.jpg)