![Emergency ONE WEEK bikini diet: Lose 5lb but it'll look like a STONE in time for your holiday - Mirror Online Emergency ONE WEEK bikini diet: Lose 5lb but it'll look like a STONE in time for your holiday - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article8412041.ece/ALTERNATES/s615b/The-ultimate-3-step-plan.jpg)
Emergency ONE WEEK bikini diet: Lose 5lb but it'll look like a STONE in time for your holiday - Mirror Online
![Can you really get a perfect bikini body in just EIGHT weeks? Three normal women hit the gym to find out... and here's how they got on | Daily Mail Online Can you really get a perfect bikini body in just EIGHT weeks? Three normal women hit the gym to find out... and here's how they got on | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2015/05/28/21/2927360F00000578-3101164-Emily_Furlow_Hanna_Flint_and_Nola_Ojomu_all_signed_up_to_Virgin_-a-102_1432843387474.jpg)
Can you really get a perfect bikini body in just EIGHT weeks? Three normal women hit the gym to find out... and here's how they got on | Daily Mail Online
![Summer Body 101: This Book Includes: The 4 Week Bikini Body Plan + Get Your Beach Body in 4 Weeks by Frey, Thomas - Amazon.ae Summer Body 101: This Book Includes: The 4 Week Bikini Body Plan + Get Your Beach Body in 4 Weeks by Frey, Thomas - Amazon.ae](https://m.media-amazon.com/images/I/41fZa03qJQS._AC_SY580_.jpg)